Patriot Made's Casein Protein contains 25 grams of high quality slow releasing Micellar Casein Protein that mixes easily with a spoon and tastes great! This product is designed to be used before bedtime to allow Protein (Amino Acids) to slowly release into the blood stream throughout your sleep. This product is also loaded with BCAA's and glutamine which are crucial for building lean muscle and maximizing recovery times. It also helps to improve nitrogen retention and maintain an Anabolic state.